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	<channel>
		<title>Diet, Nutrition and Exercise</title>
		<link>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/-t1.htm</link>
		<description>Discuss tips on health, foods, share recipes, discuss your favorite workouts, etc</description>
		<lastBuildDate>Thu, 03 Sep 2009 12:29:59 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Diet, Nutrition and Exercise</title>
			<url>http://illiweb.com/fa/empty.gif</url>
			<link>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/-t1.htm</link>
		</image>
		<item>
			<title>Self Management</title>
			<link>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/self-management-t364.htm</link>
			<dc:creator>Emperor</dc:creator>
			<description>[b]You are

responsible for everything that happens in your life. Learn to accept

total responsibility for yourself. If you do not manage yourself, then

you are letting others have control of your Life. These tips will help

&quot;you&quot; manage &quot;you.&quot;



Here is a list of things that help you in self management and which will in turn lead you to the path of success: -



-) Look at every new opportunity as an exciting and new-life experience.



-) Be a professional who exhibits  ...</description>
			<category>Diet, Nutrition and Exercise</category>
			<pubDate>Thu, 03 Sep 2009 12:29:59 GMT</pubDate>
			<comments>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/self-management-t364.htm#464</comments>
			<guid>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/self-management-t364.htm</guid>
		</item>
		<item>
			<title>Top 10 biggest brain damaging habits</title>
			<link>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/top-10-biggest-brain-damaging-habits-t214.htm</link>
			<dc:creator>Emperor</dc:creator>
			<description>Top 10 biggest brain damaging habits

			



			

			

		



		

		

			[b]1. No Breakfast[/b]

 

People who do not take breakfast

are going to have a lower blood sugar level. This leads to an

insufficient supply of nutrients to the brain causing brain

degeneration. 

 

[b][b][b]2. Overeating[/b][/b][/b]

 

It causes hardening of the brain arteries, leading to a decrease in mental power. 



[b][b][b]3. Smoking[/b][/b][/b]

 

It causes multiple brain shrinkage and may lead to  ...</description>
			<category>Diet, Nutrition and Exercise</category>
			<pubDate>Wed, 01 Jul 2009 07:15:28 GMT</pubDate>
			<comments>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/top-10-biggest-brain-damaging-habits-t214.htm#249</comments>
			<guid>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/top-10-biggest-brain-damaging-habits-t214.htm</guid>
		</item>
		<item>
			<title>Health Benefits of Papaya</title>
			<link>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/health-benefits-of-papaya-t300.htm</link>
			<dc:creator>Emperor</dc:creator>
			<description>



Health Benefits of Papaya



    * VITAMINS 



o Vitamin A  : 1,750 I.U

o Vitamin B  : Thiamine 0.03 mg.

o Riboflavin : 0.04 mg.

o Niacin       : 0.3 mg.

o Vitamin C : 56 mg.

o Also contains Vitamin E and K.



    * MINERALS 



o Calcium        : 20 mg.

o Iron                : 0.3 mg.

o Phosphorus: 16 mg.

o Potassium   : 470 mg.



    * FAT : 0.1 gm.

    * CAROHYDRATES : 10gm.

    * PROTEIN : 0.6gm.

    * CALORIES : 39 



 

Heart disease: Papayas may be very helpful for the  ...</description>
			<category>Diet, Nutrition and Exercise</category>
			<pubDate>Sat, 08 Aug 2009 15:01:35 GMT</pubDate>
			<comments>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/health-benefits-of-papaya-t300.htm#379</comments>
			<guid>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/health-benefits-of-papaya-t300.htm</guid>
		</item>
		<item>
			<title>Meditation and The benefits</title>
			<link>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/meditation-and-the-benefits-t289.htm</link>
			<dc:creator>Emperor</dc:creator>
			<description>Meditation : The benefits





We are constantly

surrounded by the clamour of traffic, television, computers, and of

course cell phones. It is no wonder then, that we often can’t hear

ourselves think — or even talk. Somewhere our lives seem to have lost

that quiet, alone-time. It is important to pull away from the outer

world of commotion and reconnect to our inner silence.Sit

quietly with hands at your sides or in your lap. Now, with your eyes

closed, start to breathe lightly  ...</description>
			<category>Diet, Nutrition and Exercise</category>
			<pubDate>Sat, 01 Aug 2009 11:42:45 GMT</pubDate>
			<comments>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/meditation-and-the-benefits-t289.htm#360</comments>
			<guid>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/meditation-and-the-benefits-t289.htm</guid>
		</item>
		<item>
			<title>Article on cancer</title>
			<link>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/article-on-cancer-t261.htm</link>
			<dc:creator>Emperor</dc:creator>
			<description>[b]AFTER

YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY AND

ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE

IS AN ALTERNATIVE WAY .



Cancer Update from Johns Hopkins:



1. Every person has cancer cells in the body. These cancer cells do not

show up in the standard tests until they have multiplied to a few

billion. When doctors tell cancer patients that there are no more

cancer cells in their bodies after treatment, it just means the tests

are  ...</description>
			<category>Diet, Nutrition and Exercise</category>
			<pubDate>Sat, 25 Jul 2009 06:53:11 GMT</pubDate>
			<comments>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/article-on-cancer-t261.htm#312</comments>
			<guid>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/article-on-cancer-t261.htm</guid>
		</item>
		<item>
			<title>High Blood Pressure Remedies | Treatments for Hypertension</title>
			<link>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/high-blood-pressure-remedies-treatments-for-hypertension-t260.htm</link>
			<dc:creator>Emperor</dc:creator>
			<description>[b]&quot;Blood

pressure&quot; is the force of blood pushing against the walls of the

arteries as the heart pumps out blood. If this pressure rises and stays

high over time, it can damage the body in many ways. Hypertension or

high blood pressure, as it is more commonly known, is regarded as a

silent killer. It is a disease of the modern age. The fast pace of life

and the mental and physical

pressures caused by the increasingly industrialised and metropolitan

environments have a  ...</description>
			<category>Diet, Nutrition and Exercise</category>
			<pubDate>Sat, 25 Jul 2009 06:52:05 GMT</pubDate>
			<comments>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/high-blood-pressure-remedies-treatments-for-hypertension-t260.htm#311</comments>
			<guid>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/high-blood-pressure-remedies-treatments-for-hypertension-t260.htm</guid>
		</item>
		<item>
			<title>New RA Therapy Recommendations Cover Five Domains</title>
			<link>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/new-ra-therapy-recommendations-cover-five-domains-t232.htm</link>
			<dc:creator>Vikky</dc:creator>
			<description>New RA Therapy Recommendations Cover Five Domains



Most patients with a confirmed diagnosis of rheumatoid arthritis

(RA) use non-biological disease modifying anti-rheumatic drugs

(DMARDs), and the rate of biological DMARD use is increasing rapidly,

according to the American College of Rheumatology (ACR). The

organization last updated recommendations for the use of non-biological

DMARDs in 2002 and had not developed recommendations for using

biological agents. In 2008, however,  ...</description>
			<category>Diet, Nutrition and Exercise</category>
			<pubDate>Mon, 20 Jul 2009 13:51:00 GMT</pubDate>
			<comments>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/new-ra-therapy-recommendations-cover-five-domains-t232.htm#279</comments>
			<guid>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/new-ra-therapy-recommendations-cover-five-domains-t232.htm</guid>
		</item>
		<item>
			<title>Allergy Immunotherapy: Indications, Efficacy and Safety</title>
			<link>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/allergy-immunotherapy-indications-efficacy-and-safety-t231.htm</link>
			<dc:creator>Vikky</dc:creator>
			<description><![CDATA[Allergy Immunotherapy: Indications, Efficacy and Safety
<br />
<i>Jeffrey R Stokes, MD</i>
<br />
Allergen-specific immunotherapy has been shown to have significant
<br />
and long-lasting therapeutic and immunomodulatory effects in the
<br />
management of allergic rhinitis, allergic asthma and venom
<br />
hypersensitivity. This article reviews the indications and
<br />
contraindications of allergen immunotherapy and how it is administered,
<br />
and discusses its efficacy and safety.]]></description>
			<category>Diet, Nutrition and Exercise</category>
			<pubDate>Mon, 20 Jul 2009 13:50:34 GMT</pubDate>
			<comments>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/allergy-immunotherapy-indications-efficacy-and-safety-t231.htm#278</comments>
			<guid>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/allergy-immunotherapy-indications-efficacy-and-safety-t231.htm</guid>
		</item>
		<item>
			<title>Gastric Leptin: Dual Role in Gastroesophageal Reflux Disease</title>
			<link>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/gastric-leptin-dual-role-in-gastroesophageal-reflux-disease-t230.htm</link>
			<dc:creator>Vikky</dc:creator>
			<description>Gastric Leptin: Dual Role in Gastroesophageal Reflux Disease

Anusuya Gehlot, Omi Chouhan

Gastroesophageal reflux disease (GERD) has become a highly prevalent

condition among populations. GERD associated complications

(oesophagitis, Barrett’s oesophagus and oesophageal adenocarcinoma)

result from an imbalance between exposure to injurious elements such as

acid, pepsin, bile and oesophageal epithelial protective mechanisms.

Further, oesophageal mucosal injury in GERD patients is  ...</description>
			<category>Diet, Nutrition and Exercise</category>
			<pubDate>Mon, 20 Jul 2009 13:50:01 GMT</pubDate>
			<comments>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/gastric-leptin-dual-role-in-gastroesophageal-reflux-disease-t230.htm#277</comments>
			<guid>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/gastric-leptin-dual-role-in-gastroesophageal-reflux-disease-t230.htm</guid>
		</item>
		<item>
			<title>Stroke prevention under-used in the elderly</title>
			<link>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/stroke-prevention-under-used-in-the-elderly-t221.htm</link>
			<dc:creator>Vikky</dc:creator>
			<description>Stroke prevention under-used in the elderly

David Brill

Medical Tribune

 

Elderly patients may be missing out on life-saving stroke prevention drugs in primary care, according to a recent study.

 

Stroke patients aged 80 to 89 were almost half as likely to be receiving secondary prevention treatments as those aged 50 to 59, the researchers found.

 

This discrepancy in treatment was not justified by outcomes, however – receipt of the drugs halved mortality risk, regardless of  ...</description>
			<category>Diet, Nutrition and Exercise</category>
			<pubDate>Tue, 07 Jul 2009 12:23:18 GMT</pubDate>
			<comments>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/stroke-prevention-under-used-in-the-elderly-t221.htm#257</comments>
			<guid>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/stroke-prevention-under-used-in-the-elderly-t221.htm</guid>
		</item>
		<item>
			<title>Alcohol ‘flush’ signals cancer risk in Asians</title>
			<link>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/alcohol-flush-signals-cancer-risk-in-asians-t220.htm</link>
			<dc:creator>Vikky</dc:creator>
			<description>Alcohol ‘flush’ signals cancer risk in Asians

David Brill

Medical Tribune

 

East Asians who “flush” when drinking alcohol could be at increased risk of esophageal cancer if they do not drink responsibly, a recent study has warned.

 

The characteristic red cheeks and nausea are a well-recognized phenomenon, but few people are aware that the underlying enzyme deficiency also predisposes heavy drinkers to squamous cell esophageal carcinoma, say the researchers.

 

With some  ...</description>
			<category>Diet, Nutrition and Exercise</category>
			<pubDate>Tue, 07 Jul 2009 12:22:17 GMT</pubDate>
			<comments>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/alcohol-flush-signals-cancer-risk-in-asians-t220.htm#256</comments>
			<guid>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/alcohol-flush-signals-cancer-risk-in-asians-t220.htm</guid>
		</item>
		<item>
			<title>Body odour</title>
			<link>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/body-odour-t213.htm</link>
			<dc:creator>Emperor</dc:creator>
			<description>Body odor

			



			

			

		



		

		

			What is Body odor? 



Body odor is a kind of

unpleasant and repulsive smell associated with a person's body and it

may affect your social life. Generally body odor is affected by what

sweat glands produce, but sweat does not cause odor. Some of the

bacteria on the skin release unpleasant smelling chemicals. In some

part of the body such as armpits and genital areas excess sweat produce

than other part of our body. The use of deodorants  ...</description>
			<category>Diet, Nutrition and Exercise</category>
			<pubDate>Wed, 01 Jul 2009 07:14:15 GMT</pubDate>
			<comments>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/body-odour-t213.htm#248</comments>
			<guid>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/body-odour-t213.htm</guid>
		</item>
		<item>
			<title>Benefits of a Variety of Fruits and Vegetables</title>
			<link>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/benefits-of-a-variety-of-fruits-and-vegetables-t212.htm</link>
			<dc:creator>Emperor</dc:creator>
			<description>Benefits of a Variety of Fruits and Vegetables

			



			

			

		



		

		

			Green Foods – broccoli, kale, leaf and romaine      lettuce, spinach, cabbage and Brussels sprouts. 



 Green foods are especially good for the circulatory system. They

contain many minerals and B-complex vitamins. Some phytochemicals found

in green foods are sulforaphane and indoles that are very powerful

anti-cancer compounds. Researchers have tried to use these as isolated

phytochemicals but  ...</description>
			<category>Diet, Nutrition and Exercise</category>
			<pubDate>Wed, 01 Jul 2009 07:13:15 GMT</pubDate>
			<comments>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/benefits-of-a-variety-of-fruits-and-vegetables-t212.htm#247</comments>
			<guid>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/benefits-of-a-variety-of-fruits-and-vegetables-t212.htm</guid>
		</item>
		<item>
			<title>Very Important While Using Computer</title>
			<link>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/very-important-while-using-computer-t211.htm</link>
			<dc:creator>Emperor</dc:creator>
			<description>Very Important : For those who work on Computer

























































				

				How to avoid that PC pain

			



			

			

		



		

		

People these days are increasingly spending more time on their PCs.

Because of this they often suffer from neck pain, lower back pain

, headaches, breathing difficulties, eye strain etc. All of these could

be related to how one sit in front of his PC for hours at a time every

day, barely moving, eyes fixed  ...</description>
			<category>Diet, Nutrition and Exercise</category>
			<pubDate>Wed, 01 Jul 2009 07:12:07 GMT</pubDate>
			<comments>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/very-important-while-using-computer-t211.htm#246</comments>
			<guid>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/very-important-while-using-computer-t211.htm</guid>
		</item>
		<item>
			<title>Drinking Very Hot Tea Can Increase The Risk Of Throat Cancer</title>
			<link>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/drinking-very-hot-tea-can-increase-the-risk-of-throat-cancer-t210.htm</link>
			<dc:creator>Emperor</dc:creator>
			<description>Drinking Very Hot Tea Can Increase The Risk Of Throat Cancer



 

People are advised to wait a few minutes before drinking a cup of

freshly-boiled tea today as a new study, published on the British

Medical Journal website, finds that drinking very hot tea (70°C or

more) can increase the risk of cancer of the oesophagus, the muscular

tube that carries food from the throat to the stomach. 





 



The study was carried out in northern Iran, where large amounts of hot tea are drunk every  ...</description>
			<category>Diet, Nutrition and Exercise</category>
			<pubDate>Wed, 01 Jul 2009 07:06:51 GMT</pubDate>
			<comments>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/drinking-very-hot-tea-can-increase-the-risk-of-throat-cancer-t210.htm#245</comments>
			<guid>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/drinking-very-hot-tea-can-increase-the-risk-of-throat-cancer-t210.htm</guid>
		</item>
		<item>
			<title>Toothpaste that rebuilds enamel ?</title>
			<link>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/toothpaste-that-rebuilds-enamel-t208.htm</link>
			<dc:creator>Emperor</dc:creator>
			<description>Toothpaste that rebuilds enamel ?

			



			

			

		



		

		

LONDON: British scientists have developed a toothpaste that they claim

contains a liquid form of calcium and can help in treating sensitive

teeth by rebuilding the tooth enamel. 

 

People with sensitive teeth experience pain and discomfort after

consuming hot or cold food, liquid or breathing cold air. This problem

often occurs when gums recede and the tooth roots are exposed. They are

not covered by hard enamel,  ...</description>
			<category>Diet, Nutrition and Exercise</category>
			<pubDate>Wed, 01 Jul 2009 07:04:23 GMT</pubDate>
			<comments>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/toothpaste-that-rebuilds-enamel-t208.htm#243</comments>
			<guid>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/toothpaste-that-rebuilds-enamel-t208.htm</guid>
		</item>
		<item>
			<title>Funky Things That Our Body Do</title>
			<link>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/funky-things-that-our-body-do-t207.htm</link>
			<dc:creator>Emperor</dc:creator>
			<description>Funky Things That Our Body Do



Learn the common causes behind your bodys little quirks



Whether uncomfortable, embarrassing or just plain weird, there are some

pretty funky things that our bodies do. Curious about the causes of

such reactions as hiccups, goose bumps and eye twitches, we spoke with

Eric Plasker, DC, author of The 100 Year Lifestyle, to get the real

scoop. Read on to discover the common reasons for 14 peculiar bodily

functions.















Yawns



If your body  ...</description>
			<category>Diet, Nutrition and Exercise</category>
			<pubDate>Wed, 01 Jul 2009 07:02:12 GMT</pubDate>
			<comments>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/funky-things-that-our-body-do-t207.htm#242</comments>
			<guid>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/funky-things-that-our-body-do-t207.htm</guid>
		</item>
		<item>
			<title>Quit Smoking!!!</title>
			<link>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/quit-smoking-t187.htm</link>
			<dc:creator>Vikky</dc:creator>
			<description>Smoking the lesser known facts

•Smokers in their 40's have as many facial wrinkles as non-smokers in their 60's.

•In Britain, one person is diagnosed with lung cancer - the cancer most commonly associated with smoking every 15 minutes.

•114,000 people die every year from smoking. That's 312 every day.

•Smoking gives you yellow teeth, bad breath and hollow cheeks from repeated sucking on cigarettes.

•Around half of all regular smokers will eventually be killed by their habit.

•Female  ...</description>
			<category>Diet, Nutrition and Exercise</category>
			<pubDate>Sat, 27 Jun 2009 06:49:41 GMT</pubDate>
			<comments>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/quit-smoking-t187.htm#217</comments>
			<guid>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/quit-smoking-t187.htm</guid>
		</item>
		<item>
			<title>Calculating Your Calorie Needs</title>
			<link>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/calculating-your-calorie-needs-t186.htm</link>
			<dc:creator>Vikky</dc:creator>
			<description>Calculating Your Calorie Needs



In order to eat fewer calories than you need, you have to determine how

many calories you actually need. Adults can calculate their approximate

energy needs using the following formula:



A. Body weight multiplied by 12 (for men) or 11 (for women) e.g., 150 lbs. x 12 = 1800





B. Activity One third body weight multiplied by the number of hours you

don't sleep, typically 16 hours 150 lbs. x 1/3 = 50 x 16 = 800





C. Required Calories A + B 1800 + 800  ...</description>
			<category>Diet, Nutrition and Exercise</category>
			<pubDate>Sat, 27 Jun 2009 06:48:35 GMT</pubDate>
			<comments>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/calculating-your-calorie-needs-t186.htm#216</comments>
			<guid>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/calculating-your-calorie-needs-t186.htm</guid>
		</item>
		<item>
			<title>Tips for Recovering From DEPRESSION</title>
			<link>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/tips-for-recovering-from-depression-t185.htm</link>
			<dc:creator>Vikky</dc:creator>
			<description>Tips for Recovering From DEPRESSION







If you’ve had depression, you know how hopeless you can feel.

It’s important to get professional treatment. But there are things you can

do to help ease symptoms of depression. Exercise, changing your diet, and even

playing with a pet can help improve your mood. See below how you can start regaining control of your life





Let Your Pet Nuzzle Blues Away



Sometimes your pet really can be your best friend — and that’s good therapy.

When  ...</description>
			<category>Diet, Nutrition and Exercise</category>
			<pubDate>Sat, 27 Jun 2009 06:47:22 GMT</pubDate>
			<comments>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/tips-for-recovering-from-depression-t185.htm#215</comments>
			<guid>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/tips-for-recovering-from-depression-t185.htm</guid>
		</item>
		<item>
			<title>Common Symptoms Of Heart Attack</title>
			<link>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/common-symptoms-of-heart-attack-t183.htm</link>
			<dc:creator>Vikky</dc:creator>
			<description>Common Symptoms Of Heart Attack









This is a very good article. Not only about the warm water

after your meal, but about Heart Attacks. The Chinese and Japanese

drink hot tea with their meals, not cold water, maybe it is time we adopt

their drinking habit while eating.



For those who like to drink cold water, this article is applicable to you. It

is nice to have a cup of cold drink after a meal. However, the cold water

will solidify the oily stuff that you have just consumed. It  ...</description>
			<category>Diet, Nutrition and Exercise</category>
			<pubDate>Sat, 27 Jun 2009 06:43:36 GMT</pubDate>
			<comments>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/common-symptoms-of-heart-attack-t183.htm#213</comments>
			<guid>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/common-symptoms-of-heart-attack-t183.htm</guid>
		</item>
		<item>
			<title>Uses Of Banana</title>
			<link>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/uses-of-banana-t182.htm</link>
			<dc:creator>Vikky</dc:creator>
			<description>combined with fiber, a banana gives an instant, sustained and substantial

boost of energy.



Research has proven that just two bananas provide enough energy for a

strenuous 90-minute workout. No wonder the banana is the number one fruit

with the world's leading athletes.



But energy isn't the only way a banana can help us k keep fit. It can also

help overcome or prevent a substantial number of illnesses and conditions,

making it a must to add to our daily diet.



Depression: According  ...</description>
			<category>Diet, Nutrition and Exercise</category>
			<pubDate>Sat, 27 Jun 2009 06:38:31 GMT</pubDate>
			<comments>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/uses-of-banana-t182.htm#212</comments>
			<guid>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/uses-of-banana-t182.htm</guid>
		</item>
		<item>
			<title>6 Most Unhealthy Foods</title>
			<link>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/6-most-unhealthy-foods-t181.htm</link>
			<dc:creator>Vikky</dc:creator>
			<description>6 Most Unhealthy Foods









The 6 Most Unhealthy Foods You Should Avoid at All Costs

Some people swear by the mantra &quot;everything in moderation,&quot; but the

truth is, some foods, no matter how good they taste, are better off

left alone.



If you need a little motivation to stay away from these most unhealthy

foods, consider that four of the 10 leading causes of death in the

United States are related to diet (diabetes, heart disease, cancer and

stroke). And if you're looking  ...</description>
			<category>Diet, Nutrition and Exercise</category>
			<pubDate>Sat, 27 Jun 2009 06:28:20 GMT</pubDate>
			<comments>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/6-most-unhealthy-foods-t181.htm#211</comments>
			<guid>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/6-most-unhealthy-foods-t181.htm</guid>
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		<item>
			<title>Mobile radiations harms human skin</title>
			<link>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/mobile-radiations-harms-human-skin-t156.htm</link>
			<dc:creator>Vikky</dc:creator>
			<description>Mobile radiations harms human skin



Cell phone use is already linked to an increased risk of brain tumour.

Now, a new study claims that radiation from mobiles affects human skin

too.



A team of researchers in Finland has carried out the study and found

that living tissue responds to mobile phone radiation which alters

protein expression in people, the 'BMC Genomics' journal reported.



According to lead researcher Dariusz Leszczynski of Finnish Radiation

and Nuclear Safety Authority,  ...</description>
			<category>Diet, Nutrition and Exercise</category>
			<pubDate>Tue, 16 Jun 2009 11:57:20 GMT</pubDate>
			<comments>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/mobile-radiations-harms-human-skin-t156.htm#184</comments>
			<guid>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/mobile-radiations-harms-human-skin-t156.htm</guid>
		</item>
		<item>
			<title>Swine Flu | Swine Influenza |Guide to Swine Flu Prevention and Facts</title>
			<link>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/swine-flu-swine-influenza-guide-to-swine-flu-prevention-and-facts-t147.htm</link>
			<dc:creator>Emperor</dc:creator>
			<description>Swine Flu | Swine Influenza |Guide to Swine Flu Prevention and Facts



What is swine flu?

How does it spread?

What are the clinical symptoms?

What are the implications for human health?

Is it safe to eat pork meat and pork products?

What is the prevention and treatment?

What is the risk of pandemic risk?

Is there a vaccine for protecting humans?



What is swine flu?



Swine influenza, or ‘swine flu’, is a highly contagious acute

respiratory disease of pigs, caused by one of several  ...</description>
			<category>Diet, Nutrition and Exercise</category>
			<pubDate>Tue, 16 Jun 2009 11:22:40 GMT</pubDate>
			<comments>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/swine-flu-swine-influenza-guide-to-swine-flu-prevention-and-facts-t147.htm#175</comments>
			<guid>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/swine-flu-swine-influenza-guide-to-swine-flu-prevention-and-facts-t147.htm</guid>
		</item>
		<item>
			<title>Men should shave on an empty stomach</title>
			<link>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/men-should-shave-on-an-empty-stomach-t146.htm</link>
			<dc:creator>Emperor</dc:creator>
			<description>Men should shave on an empty stomach



Men can avoid nicks and cuts from their razors by shaving before

breakfast, according to a German-language skin care website run by

several organisations active in promoting cosmetics and health care.



As the stomach starts to digest, the heart rate and blood flow

increases. As there is more blood flog through the arteries beneath the

skin on the face and neck, there is a greater danger of being cut after

eating.



In addition, facial hair  ...</description>
			<category>Diet, Nutrition and Exercise</category>
			<pubDate>Tue, 16 Jun 2009 11:22:00 GMT</pubDate>
			<comments>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/men-should-shave-on-an-empty-stomach-t146.htm#174</comments>
			<guid>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/men-should-shave-on-an-empty-stomach-t146.htm</guid>
		</item>
		<item>
			<title>Eating Your Way to Clear Beautiful Skin</title>
			<link>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/eating-your-way-to-clear-beautiful-skin-t145.htm</link>
			<dc:creator>Emperor</dc:creator>
			<description>Eating Your Way to Clear Beautiful Skin



Clear beautiful skin on the outside happens only when your insides are

clean and toxin-free and you follow a strict daily and weekly external

cleansing regimen. With the timeless beauty secrets from ayurveda, you

can keep your skin looking and feeling clear, healthy and radiant.



In general, choose foods that are appropriate for your constitution and

the season. Eat lighter meals, space out your meals so that one meal is

digested before you  ...</description>
			<category>Diet, Nutrition and Exercise</category>
			<pubDate>Tue, 16 Jun 2009 11:21:27 GMT</pubDate>
			<comments>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/eating-your-way-to-clear-beautiful-skin-t145.htm#173</comments>
			<guid>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/eating-your-way-to-clear-beautiful-skin-t145.htm</guid>
		</item>
		<item>
			<title>Top 10 Health Tips for Men</title>
			<link>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/top-10-health-tips-for-men-t144.htm</link>
			<dc:creator>Emperor</dc:creator>
			<description>Top 10 Health Tips for Men









When it comes to health care, we men are like ostriches. We bury our

heads in the sand. We are much less likely than women to visit our

doctors regularly, take symptoms seriously and live a healthful

lifestyle. Maybe that’s one reason why women have a seven-year average

survival advantage on us!



Yet it’s obviously important that men of all ages become more proactive

about their health. And an easy way to start is to follow these 10

basic  ...</description>
			<category>Diet, Nutrition and Exercise</category>
			<pubDate>Tue, 16 Jun 2009 11:19:48 GMT</pubDate>
			<comments>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/top-10-health-tips-for-men-t144.htm#172</comments>
			<guid>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/top-10-health-tips-for-men-t144.htm</guid>
		</item>
		<item>
			<title>Prevent sickness with your food</title>
			<link>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/prevent-sickness-with-your-food-t143.htm</link>
			<dc:creator>Emperor</dc:creator>
			<description><![CDATA[<strong>Prevent sickness with your food</strong>
<br />

<br />

<br />
<img src="http://img204.imageshack.us/img204/5003/neverbsickagain1qd5.jpg" border="0" alt="" />]]></description>
			<category>Diet, Nutrition and Exercise</category>
			<pubDate>Tue, 16 Jun 2009 11:18:49 GMT</pubDate>
			<comments>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/prevent-sickness-with-your-food-t143.htm#171</comments>
			<guid>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/prevent-sickness-with-your-food-t143.htm</guid>
		</item>
		<item>
			<title>What is cholesterol?</title>
			<link>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/what-is-cholesterol-t142.htm</link>
			<dc:creator>Emperor</dc:creator>
			<description>What is cholesterol?









Cholesterol is a substance that is produced from the liver and found in

certain foods. It is specifically needed to make vitamin D along with

some other important hormones, as well as to build cell walls, and

creating a specific type of salt, bile salt, which helps in digesting

fat. Our bodies can produce enough to keep us from digesting our food

okay, but it is hard to avoid it since many foods readily available

today contain it. One thing that psychology  ...</description>
			<category>Diet, Nutrition and Exercise</category>
			<pubDate>Tue, 16 Jun 2009 11:17:51 GMT</pubDate>
			<comments>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/what-is-cholesterol-t142.htm#170</comments>
			<guid>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/what-is-cholesterol-t142.htm</guid>
		</item>
		<item>
			<title>Colon cancer vaccine enters clinical trials</title>
			<link>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/colon-cancer-vaccine-enters-clinical-trials-t141.htm</link>
			<dc:creator>Emperor</dc:creator>
			<description>Colon cancer vaccine enters clinical trials

Lynsey Alger 

Medical Tribune

 

A potential new vaccine may prevent colon cancer in people at high risk for the disease, say scientists.

 

Researchers at the University of

Pittsburgh School of Medicine, US, who developed the vaccine, have

already begun testing for safety and immunogenicity in patients with

late-stage colon cancer and pancreatic patients.

 

According to one Singapore expert,

the vaccine is an “exciting development,”  ...</description>
			<category>Diet, Nutrition and Exercise</category>
			<pubDate>Tue, 16 Jun 2009 11:07:52 GMT</pubDate>
			<comments>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/colon-cancer-vaccine-enters-clinical-trials-t141.htm#169</comments>
			<guid>http://desimix.forumotion.com/diet-nutrition-and-exercise-f21/colon-cancer-vaccine-enters-clinical-trials-t141.htm</guid>
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